Tuesday, October 28, 2008

quiet in the office today. i get in early as a rule, more to set the course for the day then accomplish any actual work, since most of what i do is on the run, and involves other people in the office.

it's nice though when no-one else is here. the clocks go back next week, which i desperately need to help my body with the sleeping issues. Sunlight is natures alarm clock, and my Dr highly recommends that i stand facing the sun for 20 minutes every morning when I get up. that's fine, but right now, it's still dark out when I do that.

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